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GETTING STARTED...
Detoxing & Cleansing One body at a time
Eating your food whole, fresh and raw is the key to unlocking the door to true health and vitality and I believe this is when true healing takes place and magic begins in the body, the mind and the soul
At various times different things may come up:
I need more rest
I need to eat better
I need to slow down
I need more focus
I need help with my PMS
I need better digestion
I need to find a way to reduce my headaches
I need to stretch more
I need more time
I need more energy
I need to lose weight
Your health is related to your lifestyle and your environment. What you eat and drink; what you think and feel; how you exercise your body, what toxins you're exposed to...but you have control over most of these factors and you can make choices that lead to a vibrant health and happy lifestyle.
"What we eat, drink, breathe and put on our skin are the four ways we will bring the outside world in"Dr Robert Morse
These are the things that will either make us sick and weak or experience exceptional and robust health. Our society has become extremely toxic and acidic leading to many serious health conditions. Quite often the body can be damaged for years before symptoms set in, known as what we call disease. In my personal opinion, this is becoming an epidemic of self-destruction that could be vastly decelerated by simply reverting back to nature. I believe by discontinuing the consumption of the many poisons in our food and the chemicals we consume, breathe into our lungs and apply to our skin will strengthen our cells for the generations to come...
One must remember that prevention is everything.
We have carefully created wellness plans that follow a holistic approach towards achieving the best results in a safe way.
While it may look like a fad diet – no grains, no alcohol, no milk, no sugar– a detox is far from a quick fix for weight loss. The purpose of any detox plan is to take the load off the organs that detoxify the body while at the same time supporting and improving their performance.
Our Cleanse programs focus on cleansing and detoxing the physical, emotional, mental and spiritual body through following plant-based diets only.
With these Cleanses you are allowing your body to rest and rejuvenate whilst encouraging tissue detoxification and cellular renewal.
Giving your digestive system a rest, cleaning out the liver, gallbladder, lungs, kidneys, lymph nodes, skin and colon of toxic build-up and increasing your nutrient status whilst eating delicious superfood smoothies and juices full of goodness, fresh coconut water, raw alkalizing soups, tasty elixirs, fresh juices, and herbal teas is easy, fun and beneficial. Your gut will thank you, and you’ll learn some fun new tips and tricks to incorporate back into your daily life.
Here, you will discover how mindful nutrition can positively affect your general wellbeing, enjoying dishes that taste as good as they are for your body, as well as insightful experiences that provide useful information and new tools, so that you can incorporate healthier eating habits into your daily routine back home.
To read more about detoxification click here
Choose the best one for you or better yet, explore them all to see which ones you think will serve you best.
